Workshops and Public Speaking

HabU Wellness Sessions are nurturing spaces where education, self-discovery, and holistic wellbeing come together. With over 27 years of experience in naturopathy, education, and holistic health, Fiona offers engaging and inspiring sessions designed to empower you with practical knowledge to support your health naturally.
Each session explores topics such as gut health, nervous system balance, stress management, nutrition, hormonal wellbeing, and the foundations of living a healthy, abundant, and beautiful life. Blending science with holistic wisdom, these sessions provide simple tools, insights, and rituals that you can easily incorporate into your everyday routine.

More than just learning, HabU Wellness Sessions create a warm and welcoming environment where you can pause, reconnect with yourself, and be inspired alongside like-minded women on a similar journey toward greater wellbeing.

Workshop pricing is by individual inquiry, Please phone me directly for a quote.